200+ Pound Club!
The problem with cotton is when it gets wet (i.e. real sweaty), it gets heavy, chafes a lot more and bunches up. Back when races only gave out cotton shirts, I would wear them regularly for running....
View ArticleRe: 10k training
Going harder on the uphill and easy on the downhill is actually good training, making the hills similar to interval training. I do hills like this regularly and it helps a lot in a hilly race. The...
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Re: 10k training
Thanks Len, never quite thought about it that way. A couple thousand feet? Yikes, what are the winning times like, 1:45?
View ArticleRe: 10k training
Also, shipo's thoughts of gradually increasing distance, at a comfortable pace, is spot on for getting to the point of running the whole distance. You don't mention how long your typical runs are (the...
View ArticleRe: 200+ Pound Club!
If I'm wearing the Clear Spot Band-Aids, then I like the tech shirts, overlays or not. If I've run out of Band-Aids, then I too prefer a good old fashioned cotton tee-shirt; personal preference I...
View ArticleRe: 10k training
St. George, Utah. Start elevation is 5240, mile 25 is 2771. It's popular as a Boston qualifier. But that much downhill is hard on the quads (I think it's the quads) and other leg muscles that don't...
View ArticleRe: 10k training
The quads make sense, I did a very rugged 4.4 mile mountain hike yesterday (and have the sore quads to prove it) and the eccentric contraction nature of muscle use when going downhill is really hard on...
View ArticlePROSPECTS AND INDY CRUSH
Sour grapes? These organizations are plain rotten to the core ... Lorenzo and Dan deserve each other ... they don't develop talent, they aquire and assemble teams. You want to find a team with a...
View ArticleRe: ****14u Texas Tazers(Tomball/Cypress/NW Houston) Looking to add a Bracket...
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View ArticleOveruse Injury
Stress reaction or (hopefully not) stress fracture? I would not ignore this or try to run through it. If the bone is involved then you have to rest it...no medical background here but after going...
View ArticleIce Dogs are looking for additional Bantam players
The Ice Dogs are looking for additional Bantam players to supplement an existing team. Please visit our website and contact the VP of Bantams. http://www.icedogshockey.org/
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Katy Cruisers Gold 14u All-Star Splash Kickoff to Summer ***STILL LOOKING TO...
14U Katy Cruisers Gold Hosting All-Star Summer SplashKick-Off to Summer Tournament Tournament Entry Fee $125Date: June 7 – 8, 2014Age Divisions: 6U, 8U, 10U, 12U, 14U, and 16U**First age divisions to...
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June 7-8 *Looking to add a few more teams 6U/8U/10U* **All-Star Summer Splash...
14U Katy Cruisers Gold Hosting All-Star Summer SplashKick-Off to Summer Tournament Tournament Entry Fee $125Date: June 7 – 8, 2014Age Divisions: 6U, 8U, and 10UUmpire fees: $30 PAPFormat: 4GG - 2 Pool,...
View ArticleTexas Magic ’00 Looking for a Bracket Pitcher!!
We are currently looking for aBracket Pitcher!Our Schedule will be very busy for the rest of the Spring Season.Schedule: *May 30-June 1: Baseball USA*June 8: Round Robin in Sugarland**June 13-15: USFA...
View ArticleIndiana Shock "99" Seeking Pitcher
The 14U Indiana Shock "99" are seeking one player. In particular, we are seeking a strong pitcher. We currently have a roster of 10 with a solid pitching staff of 2. We are looking to add an...
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