Lifting Schedule
I'm currently in track conditioning at my school. I run the mile,2 mile, and throw javelin. I'm looking for help on a 5 day (Monday-Friday) lifting schedule. Generally, I need to lift right after...
View ArticleRe: 10U and 14U/16U RR at South Belt Sunday Feb 9th- Hosted by Impact Gold...
10UImpact Gold LopezSouth Texas Legacy 14UImpact Gold McDonald
View ArticleUpping long run mileage suddenly
Can I raise my long run mileage suddenly while still keeping my same average weekly mileage safety? ie: I currently run about 20ish miles a week with my long run being 7 miles. Is upping the ling run...
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Indiana Prospects 12U.....
The 12U Indiana Prospects are looking for two more girls to complete their roster for the upcoming season. We are looking for a Catcher and another athlete with speed (all positions are available to...
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Best MXF Converter for Mac-Convert MXF to AVI/WMV/MOV/MP4/MPEG/DVD/FLV on...
MXF, short form for Material eXchange Format, is a container format (Like AVI) for professional digital video and audio media defined by a set of SMPTE standards. MXF is fairly effective at the...
View Article10u Houston Power looking for final roster addition!
The Houston Power is a top flight organization from 10u through our 18u teams. This Thursday Feb 6th the 10u team will be having a tryout at 6:30 at 3k Sports, 5950 Fairmont Parkway, Pasadena,Tx...
View ArticleRODEO ROUND-UP TOURNAMENT - FEB. 21-23 - DEER PARK - CONCERT TICKETS - TEAM LIST
RODEO ROUND UP IN DEER PARK >>>> FEB 21-23 >>> SIGN UP NOW !!!! COME OUT FOR THIS GREAT EVENT !!!!!!!!! @@@ HOSTED BY IMPACT GOLD - ELDER @@@
View Article10u Houston Power looking for final roster addition!
We are also looking for a utility player!
View Article14U PEARLAND Z-CATS 2 spots left
Looking to add a bracket Pitcher and Short Stop (2 positions open) to our current roster. We are also, looking for talented and dedicated girls and parents to join us to reach our 2014 goals. All...
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C25K newbies
completed my w3 runs last weekend, feeling upbeat about it.had a heavily congested nose and a nagging headache, but completed the runs nevertheless.felt a bit weird inhaling through mouth for the...
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