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Time gap between half Marathon and Marathon.

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I am running like 20-25 or even 30 miles in a week for last 2 months. However, I have been running smaller distances (up to 10 miles in one stretch) for the past 6 monthsor so. As I mentioned, I have ran half-marathon once beforelast year and finished the race in 2 hours 15 minutes. I amcertain to improve my timing in thisupcoming half-marathon on Feb 9th.

 

I was seeking advicefrom the forum, if running 30+ miles in a week startingfrom now will make my job easier in marathon scheduled in March or not?

 

Thanks for the response


Sanjeev


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