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200+ Pound Club!

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OK two days off, but I finally got  out for my second run.  I forgot that W5D2 was  different than Day 1 so ended up with  a weird mix. Did three runs,  4.5 minutes, 7 minutes and 4 minutes... averaged 12 minute miles. Overall 2.62 miles in 38 minutes with my warmup and cooldown.  Felt great to get out again. 

 

Hope everyone is getting out there!  I need your stories! 


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