I have tried running on and off for 30 years, but the thing that deters me is how quickly I get out of breadth. I am not ill, I just think that I breathe incorrectly. Any advice and/or resources on how to breathe properly when running. Thanks!
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I have tried running on and off for 30 years, but the thing that deters me is how quickly I get out of breadth. I am not ill, I just think that I breathe incorrectly. Any advice and/or resources on how to breathe properly when running. Thanks!