I broke my tibia in a half marathon back in November.
I played by the rules. Let it heal. Started with the run/walk...
Ran a 3-4 miler a couple of times...just ran a 10k yesterday.
No pain while running....a little sore after. Still a little sore today.
Is that normal? Taking a day or two off regardless...I work in dentistry and have found
That bones can ache up to a year after extractions...
I'm wondering if this is similar.